<?xml version="1.0" encoding="UTF-8"?><!-- generator="WordPress/2.8.6" -->
<rss version="0.92">
<channel>
	<title>Tzero-tri  - Tzero: Triathlon intelligence</title>
	<link>http://tzero-tri.com</link>
	<description>Collective Triathlon Intelligence</description>
	<lastBuildDate>Wed, 01 Sep 2010 10:51:07 +0000</lastBuildDate>
	<docs>http://backend.userland.com/rss092</docs>
	<language>en</language>
	
	<item>
		<title>Product review: Planet X &#8211; Exocet Time Trial Bike  - Tzero: Triathlon intelligence</title>
		<description><![CDATA[




There’s an old adage in triathlon that says don’t try any kit for the first time in a race but when I received a brand new Planet X Exocet time trial bike the day before an event, I couldn’t resist.
Not only was this a new bike, it was the first time I’d ridden with a [...]


Related posts:<ol><li><a href='http://tzero-tri.com/2010/07/16/retul-bike-fitting-at-bike-science-taking-away-the-guess-work/' rel='bookmark' title='Permanent Link: Retul Bike Fitting at Bike Science: Taking away the guess work'>Retul Bike Fitting at Bike Science: Taking away the guess work</a></li><li><a href='http://tzero-tri.com/2010/08/07/half-man-half-machine-you-and-your-bike/' rel='bookmark' title='Permanent Link: Half Man, Half Machine: You And Your Bike'>Half Man, Half Machine: You And Your Bike</a></li><li><a href='http://tzero-tri.com/2010/04/06/triathlon-nutrition-9-bar-energy-snacks-product-review/' rel='bookmark' title='Permanent Link: Triathlon nutrition: 9 Bar energy snacks (product review)'>Triathlon nutrition: 9 Bar energy snacks (product review)</a></li></ol>]]></description>
		<link>http://tzero-tri.com/2010/09/01/product-review-planet-x-exocet-time-trial-bike/</link>
			</item>
	<item>
		<title>Race report: Bedford Autoglass Classic 2010  - Tzero: Triathlon intelligence</title>
		<description><![CDATA[Date: 15 August 2010
Location: Bedford
Format: Olympic Distance (1.5k swim/41.5k bike/ 10k run). Mini distance also available.
Organiser: Galeforce Events
Website: www.galeforce-events.com
The quiet, unassuming town of Bedford seems an unlikely venue for one of the most competitive events of the season. In contrast to some of the mass participation events such as London or Windsor, Bedford attracts a [...]


Related posts:<ol><li><a href='http://tzero-tri.com/2009/09/03/race-report-the-orca-classic-olympic-triathlon-2009/' rel='bookmark' title='Permanent Link: Race report: The Orca Classic Olympic Triathlon 09'>Race report: The Orca Classic Olympic Triathlon 09</a></li><li><a href='http://tzero-tri.com/2009/07/23/race-report-grendon-triathlon/' rel='bookmark' title='Permanent Link: Race report: Grendon Triathlon'>Race report: Grendon Triathlon</a></li><li><a href='http://tzero-tri.com/2009/07/23/race-report-little-beaver-big-triathlon-challenge/' rel='bookmark' title='Permanent Link: Race report: Little Beaver &#8211; Big Triathlon Challenge'>Race report: Little Beaver &#8211; Big Triathlon Challenge</a></li></ol>]]></description>
		<link>http://tzero-tri.com/2010/09/01/race-report-bedford-autoglass-classic-2010/</link>
			</item>
	<item>
		<title>Triathlon Features From Around The Web: August 2010  - Tzero: Triathlon intelligence</title>
		<description><![CDATA[World Class Warm Downs
Triathlete Europe have compiled recovery techniques from a wide field of sports specialists. From premier league football club physiotherapists to ultradistance running champions, this article contains advice from people who have worked and competed in sport for years. The more triathlon-specific of the assembled advice comes from of former Ironman 70.3 World [...]


Related posts:<ol><li><a href='http://tzero-tri.com/2010/06/29/triathlon-features-from-around-the-web-june-2010/' rel='bookmark' title='Permanent Link: Triathlon Features From Around The Web &#8211; June 2010'>Triathlon Features From Around The Web &#8211; June 2010</a></li><li><a href='http://tzero-tri.com/2010/07/27/triathlon-features-from-around-the-web-july-2010/' rel='bookmark' title='Permanent Link: Triathlon Features From Around The Web July 2010'>Triathlon Features From Around The Web July 2010</a></li><li><a href='http://tzero-tri.com/2010/08/16/triathlon-news-from-around-the-web-august-2010/' rel='bookmark' title='Permanent Link: Triathlon News From Around The Web: August 2010'>Triathlon News From Around The Web: August 2010</a></li></ol>]]></description>
		<link>http://tzero-tri.com/2010/08/29/triathlon-features-from-around-the-web-august-2010/</link>
			</item>
	<item>
		<title>Triathlon News From Around The Web: August 2010  - Tzero: Triathlon intelligence</title>
		<description><![CDATA[ 
 
 
 
 
 

 

Triumphant TFN Tear Up The Outlaw Triathlon.
 
 
 
 

 
A relay team comprised Helen Gorman, Lucy Gossage and Louise Collins won the Nottingham-based Irondistance race overall in 8:52:15. Two of the three TFN team members are currently preparing for Ironman Hawaii later in the year and were invited by sponsors to participate in the race in a relay [...]


Related posts:<ol><li><a href='http://tzero-tri.com/2010/06/22/triathlon-news-from-around-the-web-june-2010/' rel='bookmark' title='Permanent Link: Triathlon news from around the web (June 2010)'>Triathlon news from around the web (June 2010)</a></li><li><a href='http://tzero-tri.com/2010/07/14/triathlon-news-from-around-the-web-july-2010/' rel='bookmark' title='Permanent Link: Triathlon News From Around The Web, July 2010'>Triathlon News From Around The Web, July 2010</a></li><li><a href='http://tzero-tri.com/2010/08/29/triathlon-features-from-around-the-web-august-2010/' rel='bookmark' title='Permanent Link: Triathlon Features From Around The Web: August 2010'>Triathlon Features From Around The Web: August 2010</a></li></ol>]]></description>
		<link>http://tzero-tri.com/2010/08/16/triathlon-news-from-around-the-web-august-2010/</link>
			</item>
	<item>
		<title>Interview: Five Minutes With&#8230; Lucy Gossage  - Tzero: Triathlon intelligence</title>
		<description><![CDATA[Following her relay team&#8217;s Outlaw Triathlon win last weekend, Tzero caught up with Lucy Gossage, an Ironman Triathlete who is currently gearing up for the Ironman Championships in Hawaii later this year.
We had just enough time to get the lowdown on the relay team who won the UK&#8217;s alternative to the official Ironman race and Lucy&#8217;s take on [...]


Related posts:<ol><li><a href='http://tzero-tri.com/2010/08/16/triathlon-news-from-around-the-web-august-2010/' rel='bookmark' title='Permanent Link: Triathlon News From Around The Web: August 2010'>Triathlon News From Around The Web: August 2010</a></li><li><a href='http://tzero-tri.com/2010/06/11/interview-john-brame-rg-active-triathlete-and-coach/' rel='bookmark' title='Permanent Link: Interview: John Brame, RG Active &#8211; Triathlete and Coach'>Interview: John Brame, RG Active &#8211; Triathlete and Coach</a></li></ol>]]></description>
		<link>http://tzero-tri.com/2010/08/16/five-minutes-with-lucy-gossage/</link>
			</item>
	<item>
		<title>Race report: Wensleydale Triathlon – The UK’s hilliest tri?  - Tzero: Triathlon intelligence</title>
		<description><![CDATA[ 
 

Date: 8 August 2010
Location: Hawes/Semerwater, North Yorkshire
Format: Equivalent to a Middle Distance (1800m lake swim, 42 mile hilly bike, 12 mile fell run) 
Organiser: Kudu Bikes Triathlon Club
Website: http://www.kbtc.co.uk/
Wensleydale triathlon is a small sized event held around the market town of Hawes in the Yorkshire Dales. Given its low key nature and bucolic [...]


Related posts:<ol><li><a href='http://tzero-tri.com/2010/06/22/race-report-dambuster-triathlon-2010/' rel='bookmark' title='Permanent Link: Race report: Dambuster Triathlon 2010'>Race report: Dambuster Triathlon 2010</a></li><li><a href='http://tzero-tri.com/2009/07/23/race-report-grendon-triathlon/' rel='bookmark' title='Permanent Link: Race report: Grendon Triathlon'>Race report: Grendon Triathlon</a></li><li><a href='http://tzero-tri.com/2009/09/03/race-report-the-orca-classic-olympic-triathlon-2009/' rel='bookmark' title='Permanent Link: Race report: The Orca Classic Olympic Triathlon 09'>Race report: The Orca Classic Olympic Triathlon 09</a></li></ol>]]></description>
		<link>http://tzero-tri.com/2010/08/13/race-report-wensleydale-triathlon-%e2%80%93-the-uk%e2%80%99s-hilliest-tri/</link>
			</item>
	<item>
		<title>Race Report: The London Triathlon (plus top tips for next year)  - Tzero: Triathlon intelligence</title>
		<description><![CDATA[ 
 

James Gill, who finished 12th in the sub 2hr30 wave, sent us this report on the London Triathlon.
Date: Sunday 8th August 2010
Format: Olympic distance:1500m Swim / 40km Cycle / 10km Run
Organiser: Challenger World
Website: www.thelondontriathlon.co.uk
The spectacle of the London Triathlon never fails to excite. This was the 7th time I have raced there, 5 [...]


Related posts:<ol><li><a href='http://tzero-tri.com/2009/08/04/race-report-london-2009/' rel='bookmark' title='Permanent Link: Race report: London Triathlon 2009'>Race report: London Triathlon 2009</a></li><li><a href='http://tzero-tri.com/2010/08/11/race-report-london-triathlon-2010-%e2%80%93-reconfigured-and-improved/' rel='bookmark' title='Permanent Link: Race report: London Triathlon 2010 – Reconfigured and improved'>Race report: London Triathlon 2010 – Reconfigured and improved</a></li><li><a href='http://tzero-tri.com/2010/06/29/race-report-shropshire-triathlon-2010-%e2%80%93-fast-racing-on-the-hottest-day-of-the-year/' rel='bookmark' title='Permanent Link: Race report: Shropshire Triathlon 2010 – Fast racing on the hottest day of the year'>Race report: Shropshire Triathlon 2010 – Fast racing on the hottest day of the year</a></li></ol>]]></description>
		<link>http://tzero-tri.com/2010/08/13/race-report-the-london-triathlon-plus-top-tips-for-next-year/</link>
			</item>
	<item>
		<title>Race report: London Triathlon 2010 – Reconfigured and improved  - Tzero: Triathlon intelligence</title>
		<description><![CDATA[Challenger World claim the London Triathlon to be the world’s largest and there’s no doubt it attracts thousands of competitors and spectators. This August the crowds seemed better managed than in previous years. Parking was available for all competitors at the venue compared to the gravel strewn wasteland a 20 minute walk away that was [...]


Related posts:<ol><li><a href='http://tzero-tri.com/2009/08/04/race-report-london-2009/' rel='bookmark' title='Permanent Link: Race report: London Triathlon 2009'>Race report: London Triathlon 2009</a></li><li><a href='http://tzero-tri.com/2010/08/13/race-report-the-london-triathlon-plus-top-tips-for-next-year/' rel='bookmark' title='Permanent Link: Race Report: The London Triathlon (plus top tips for next year)'>Race Report: The London Triathlon (plus top tips for next year)</a></li><li><a href='http://tzero-tri.com/2010/06/18/race-report-nokia-windsor-triathlon-2010/' rel='bookmark' title='Permanent Link: Race Report: Nokia Windsor Triathlon 2010'>Race Report: Nokia Windsor Triathlon 2010</a></li></ol>]]></description>
		<link>http://tzero-tri.com/2010/08/11/race-report-london-triathlon-2010-%e2%80%93-reconfigured-and-improved/</link>
			</item>
	<item>
		<title>Half Man, Half Machine: You And Your Bike  - Tzero: Triathlon intelligence</title>
		<description><![CDATA[ 
 
 
 
 
 
 
 


The cogs and wheels of a bike are plain to see, but the components of human muscle are much less clear. A little background biology and some time invested in bike set up can help you towards faster, more comfortable cycling. There are consequences of the speed [...]


Related posts:<ol><li><a href='http://tzero-tri.com/2010/09/01/product-review-planet-x-exocet-time-trial-bike/' rel='bookmark' title='Permanent Link: Product review: Planet X &#8211; Exocet Time Trial Bike'>Product review: Planet X &#8211; Exocet Time Trial Bike</a></li><li><a href='http://tzero-tri.com/2010/07/16/retul-bike-fitting-at-bike-science-taking-away-the-guess-work/' rel='bookmark' title='Permanent Link: Retul Bike Fitting at Bike Science: Taking away the guess work'>Retul Bike Fitting at Bike Science: Taking away the guess work</a></li><li><a href='http://tzero-tri.com/2010/03/15/triathlon-gear-kettler-ergorace-training-bicycle/' rel='bookmark' title='Permanent Link: Triathlon Gear: Kettler ErgoRace training bicycle'>Triathlon Gear: Kettler ErgoRace training bicycle</a></li></ol>]]></description>
		<link>http://tzero-tri.com/2010/08/07/half-man-half-machine-you-and-your-bike/</link>
			</item>
	<item>
		<title>Triathlon Features From Around The Web July 2010  - Tzero: Triathlon intelligence</title>
		<description><![CDATA[Build your base with bricks!
Brick sessions are excellent for practising transitions and an effective way to build your fitness up specifically for triathlon. This article, written by Lance Armstrong&#8217;s coach Chris Carmichael, will guide you through brick sessions suitable for laying the foundation for your fitness next season, how to build up to racing and [...]


Related posts:<ol><li><a href='http://tzero-tri.com/2010/08/29/triathlon-features-from-around-the-web-august-2010/' rel='bookmark' title='Permanent Link: Triathlon Features From Around The Web: August 2010'>Triathlon Features From Around The Web: August 2010</a></li><li><a href='http://tzero-tri.com/2010/06/29/triathlon-features-from-around-the-web-june-2010/' rel='bookmark' title='Permanent Link: Triathlon Features From Around The Web &#8211; June 2010'>Triathlon Features From Around The Web &#8211; June 2010</a></li><li><a href='http://tzero-tri.com/2010/07/14/triathlon-news-from-around-the-web-july-2010/' rel='bookmark' title='Permanent Link: Triathlon News From Around The Web, July 2010'>Triathlon News From Around The Web, July 2010</a></li></ol>]]></description>
		<link>http://tzero-tri.com/2010/07/27/triathlon-features-from-around-the-web-july-2010/</link>
			</item>
</channel>
</rss>
