We’re working on it.
Thanks for pointing this out John. We’ve updated the caption. Apologies to both Fraser and Clemente for the mix up!
Hi John
Thanks for your comments. I posted this a while ago. It’s good to know people are still finding and reading it.
Best wishes Simon
Stuart, it’s a fair point about the lack of toilets on the course, especially for those people out there for 3 hours or more. Something for the organisers to consider for next year. Thanks.
Hi Chris, we checked with MyProtein and they confirmed that mixing with milk would slow down the protein absorption as it is slow release. Thanks.
We’re working on it.
Thanks for pointing this out John. We’ve updated the caption. Apologies to both Fraser and Clemente for the mix up!
Hi John
Thanks for your comments. I posted this a while ago. It’s good to know people are still finding and reading it.
Best wishes
Simon
Stuart, it’s a fair point about the lack of toilets on the course, especially for those people out there for 3 hours or more. Something for the organisers to consider for next year. Thanks.
Hi Chris, we checked with MyProtein and they confirmed that mixing with milk would slow down the protein absorption as it is slow release. Thanks.